The race in the IDEAL building in Berlin on this relatively fresh winter morning was excellently organized by TUS Neukölln, the IDEAL Baugenossenschaft and the SPD Neukölln. A very good start for the Towerrunning season 2014 in Germany. The competition led over 2 parking lot rounds of 200m before it went on with the 29 floors or 465 steps inside the building. Nearly 160 people were at the start. With 3:38 min I took the 3rd place. My friend Jan Wilker from Berlin won the race, as already the years before.